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Supermodels are typically some of the best people to go to when looking for beauty tips, advice and even secrets. Cindy Crawford is no exception to that rule. Infrared Saunas are part of her anti-aging regime. “Cindy puts high regard on indul...
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Today, our fast paced lives can be exciting and rewarding, but doctors tell us that the chronic stress that comes with it is literally killing us with increased levels of heart disease, high blood pressure, obesity, diabetes, digestive disorders, pre...
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Health Building Science are environmental consultants combining principles of modern “green” building and cutting-edge environmental science to offer a full range of services for both commercial and residential clients, and for existing or plan...
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Sweating is great for your body. It is not only an organic cooling mechanism and immune response to certain illnesses, but also a means of natural detoxification as it carries heavy metals and other harmful substances out of your system. If you’v...
Read MoreAn infrared sauna is a versatile wellness tool that can be used to treat a wide range of mild to severe physical complaints, including fibromyalgia. Fibromyalgia is a medical condition characterized by chronic muscular pain in the neck, shoulde...
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According to Dr. Brian Clement, who has been the director of the Hippocrates Health Institute for more than 30 years, we are being assailed from all directions by harmful chemicals and heavy metals. These pollutants are found in air, water, processed...
Read MoreBesides radioactive substances, mercury is the most toxic element you’ll ever come into contact with. It gets into your body from old dental fillings, large ocean fish such as tuna and swordfish, and polluted air or water. Once there, it binds to s...
Read MoreWhile saunas may not be the perfect substitute for a yoga studio, you might be surprised at how much you can actually do – especially in a relatively spacious unit like our Clearlight Sanctuary model. Standing poses or moves that require vertical...
Read MoreIn the past several years, complementary and alternative medicine (CAM) therapies, including Reiki, meditation, and infrared sauna sessions, have gained tremendous acceptance not only with patients but also with healthcare professionals in virtuall...
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Your body’s largest organ, the skin, is responsible for about one fourth of the daily detoxification of your body. Dry brushing your skin is an ancient technique that can help to detoxify the body more effectively. It is also wonderful for rejuvena...
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