Stress and Fatigue Reduction
Just a few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated and renewed. Infrared Saunas have been shown to affect the autonomic nervous system putting you in the parasympathetic (rest and digest) state allowing your body to heal.
Many of our customers comment on how much they look forward to their Clearlight Infrared Sauna session, as it’s a great time to get away and release any built-up tension and stress. Releasing stress is helpful for overall health and wellness.