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Due to its numerous health benefits, far infrared or FIR saunas continue to rise in popularity. They have been known to help people lose weight, reduce stress, ease chronic pain, and help the body detox. However, not all FIR saunas are creat...
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Now that you’ve decided to enhance your overall health and wellness with an infrared sauna, how do you decide which one to purchase? Although the sauna selection process may seem overwhelming, it doesn’t have to be. Here are 10 helpful t...
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Infrared Saunas Steam Rooms Health Benefits Considerations Buying Decision It may be difficult to discern the differences of an infrared sauna vs. steam room when deciding which option is best for your specific needs. To hel...
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Clearlight Infrared Saunas have been clinically proven to be a great tool for weight loss. A study at Binghamton University in NY using a Clearlight Premier IS-3 found, on average, sauna users lost 4% body fat using an infrared sauna for 30 minutes...
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Day in and day out our bodies are exposed to toxins. Car exhaust, plastic containers, preservatives in food and toiletries among many others bombard our bodies with toxic chemicals every day. These toxins get stored in the cells, organs and tissues...
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Can Relaxing in a Clearlight Infrared Sauna Really Help You Lose Weight? In short, the answer is YES! How is that possible? First of all, weight gain and the inability to lose weight can be attributed to a build-up of toxins. Often times th...
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Our bodies transports most of our nutrients in the blood and the blood is made up of 82% water. Our muscles are composed of 75% water: our brain 76% water; our lungs 90% and our bones contain 25% water. It is imperative we drink enough water when you...
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Relieve Pain With Infrared Sauna Therapy The soothing and relaxing heat from a Clearlight Infrared Sauna offers a variety of healing benefits including a significant reduction in chronic pain often even after the first use! According to Dr. ...
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The health benefits of infrared saunas are numerous. In a Clearlight Infrared Sauna you will sweat profusely. In addition to the detox benefits, there are actual benefits just from sweating. Ward Dean, MD, a US Army flight surgeon who has res...
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One of the concerns our customers come to us with is Lyme Disease. We have seen so many of our customers mitigate if not eliminate many of the symptoms of Lyme and they include an infrared sauna in their healing process. How does this happen? F...
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