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Aromatherapy has long been used by many civilizations and is still being enjoyed today. Ancient Egyptian, Chinese, and Greek cultures used this practice of using aromatic plant extracts and essential oils for various purposes. The term was...
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Since the introduction of regulations on chemical production in 1976, there has been a lot of development and research within the chemical industry. The use of chemicals in manufactured products increased and thus the dangers of chemicals in...
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We are being exposed to more toxic chemicals that can do serious harm, or even permanent harm, to our bodies. Let’s look at the top 10 toxic chemicals and what you need to know about each of them. 1. Phthalates Most products with synthetic...
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Obesogens are present in a number of things people touch, use, eat off of and drink out of on a daily basis, all of which have a seriously detrimental effect on the body. These compounds can be blamed for hormonal imbalances, metabolism issu...
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We are exposed to thousands of toxins every day, from the air we breathe to the food we eat to our household cleaning products. It’s impossible to avoid all toxins, but it is possible to rid our bodies of these toxins. Our bodies go throug...
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Our bodies are finely-tuned machines and run off the food, exercise, and sleep we give them. Because of that, proper nutrition is the building block of our health and everything, from how we feel to how we look, is determined by our food cho...
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If you’re in the market for an infrared sauna, there are several key considerations to make to ensure you select the perfect sauna for your home Numerous health gurus, fitness experts and medical doctors al...
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Spending time in a sauna tends to make people happier and healthier versions of themselves, and that’s a New Year’s resolution worth keeping! Let’s look at ten ways to make you a better “you!” The N...
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The holidays are right around the corner, and today it’s easier than ever to dig up online holiday gift guides jam-packed with the latest in electronic gadgets, home décor items, jewelry and more. But ask yourself, do your loved ones real...
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That time of the year is upon us – the time to plan family gatherings, prepare sumptuous meals and possibly hibernate a little more than we should. Fall and winter mean football games on the couch, cold weather-related excuses for not wor...
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